Sports Injuries & Prehab

Sprains, strains, pains, and muscle imbalances can affect children of all ages from preschoolers to elite teen athletes. Luckily our physiotherapists can connect with your child, assess what the issue is, and provide a treatment plan that works for your family and gets them back to doing what they love as quickly as possible. Please book a one hour initial assessment for any of the conditions outlined below, or give us a call for more information!

Sports Injury Rehabilitation for


Prehab: “Prehabilitation” is defined as a type of training that aims to prevent injuries before they occur. This treatment includes:

  • Sport conditioning: balance, proprioception, agility, & coordination training
  • Postural & gait re-training
  • Dynamic core strengthening
  • Flexibility training

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