Sports Injuries & Prehab

Sports Injury Rehabilitation for

  • Ligament Sprains
  • Muscle Strains
  • Bone Fractures / Dislocations
  • Post-surgical conditions
  • Growth-related injuries (Sever’s, Osgood-Schlatter)
  • Joint Pain


Prehab: “Prehabilitation” is defined as a type of training that aims to prevent injuries before they occur. This treatment includes:

  • Sport conditioning: balance, proprioception, agility, & coordination training
  • Postural & gait re-training
  • Dynamic core strengthening
  • Flexibility training

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