About Generation Health

Generation Health is a FREE, family-based 10 week program held in communities across B.C.

The program will support you in making family changes to healthy behaviours such as healthy eating, physical activity, screen time, sleep, and positive mental health that support your child’s own health behaviours. The program is focused on practical, fun activities that build family connectedness while building both the parent/caregiver’s and the child’s skills to make lasting changes. As well, the program incorporates positive mental health activities that build resilience and self confidence and help to enhance overall well-being.